Activate new neural pathways through guided creative practice
At Aura Art Space, we blend art therapy and brain science to help you strengthen mental flexibility, reduce anxiety loops, and reclaim a creative practice.
At Aura Art Space
Each art session is an opportunity to spark new connections—in your mind, your emotions, and your life. Explore how creativity can enhance memory, focus, and emotional balance.
Even as memories shift or fade, creativity endures.
Structured Art Therapy Sessions
Each art therapy session is intentionally structured to balance creativity, reflection, and emotional growth. Sessions begin with a check-in, allowing clients to ground themselves, share how they’re arriving, and identify a focus for the session. Next, we introduce the material of the day—whether paint, collage, clay, or mixed media—selected to support the session’s goals and creative exploration.
A prompt or creative challenge is then offered to gently stretch comfort zones and invite self-discovery through art-making. Clients are given dedicated art-making time to work at their own pace, allowing space for expression, curiosity, and mindfulness. Sessions close with a processing period, where artwork and emotions are explored together to deepen understanding, integrate insights, and connect meaning to everyday life.
This structured flow provides both safety and freedom—supporting clients in developing self-awareness, emotional regulation, and creative confidence over time.
Expanding Your Network of Support
Navigating memory changes, caregiving, or life transitions can feel overwhelming—no one should do it alone. In therapy, we focus not only on individual growth but also on building and strengthening your network of support. This can include connecting with family, friends, caregiver groups, or community resources that foster understanding, shared experiences, and encouragement. By cultivating meaningful connections, clients gain emotional resilience, practical assistance, and a sense of belonging, empowering them to navigate challenges with confidence and support.
OUR MISSION
